Teacher Training 2017-10-10T13:20:04+00:00

Teacher Training 2017

Lotus Groove Yoga

200 hour Teacher Training and Student Immersion

“Where Personal Evolution, In-depth Studies, and Professional Development Converge”


This 7-month immersion program promises to deliver a premium quality education in a comprehensive array of yoga fundamentals for both the intrigued student and the aspiring professional. Expect to steep yourself in the hidden topics behind the poses. You’ll learn, study, practice and explore the vast universe of teachings that lie hidden behind the tangible experience you enjoy on the mat. You’ll certainly go deep into what the mat has to offer, but you’ll also learn the logic and context behind the physical practice by diving into topics like: applied anatomy, biomechanics of asana, structurally-sound alignment, history and philosophy, classroom methodology, sequencing theory, sequencing technique and so much more! This comprehensive curriculum is designed to challenge, inspire, educate and develop the committed student. Students with a serious dedication and sincere hunger to study and learn will benefit tremendously from this immersive experience.

Upon satisfactory completion of all program requirements, graduates will be eligible to register with the national trade organization, Yoga Alliance, at the 200-hour level.


A training and immersion of this magnitude requires a true commitment. Your sincerest dedication to the learning process, an eagerness to learn, a passionate curiosity about the content, a willingness to delve into uncharted territory, and an avid devotion to your personal practice are all necessary requirements.
In addition, Julia requires:

  • You have at have at least 3 years of previous yoga experience
  • You have a regular practice already in place
  • You are willing to commit to a regular HOME practice for the duration of the program
  • You are able to attend all scheduled training sessions
  • You are capable of completing frequent and challenging homework assignments
  • You are committed to the overall demands of the curriculum
  • You are excited to study, learn and practice in the company of kindred spirits!

Training Format:

The program is structured as a local training for working folks. Sessions are scheduled according to a 15-hour Saturday + Sunday WEEKEND format. In total there are 14, 15-hour, weekends. Sessions all run: 11:30am – 7:30pm at Repose Yoga [a 30-minute break will be included each day].


  • $3,000 if paid in full
  • $3,200 with payment plan
  • $500 non-refundable deposit due with signed contract
  • All payment plan payments must be by credit card.

Cancellation Policy

Cancellations made more than 3 weeks before the start of the training (before September 16, 2017) receive a tuition refund less the $500 deposit. There are no tuition refunds less than 3 weeks before the start or during the training (after September 16, 2017), but a credit towards a future Teacher Training may be available. If you do not complete the training we do not offer refunds.

Graduation from this program is not guaranteed. Your commitment, attendance, and participation are required. In order to be granted your certificate of completion, you must invest yourself earnestly and complete at least 90% of the training hours, pass your final exam, complete your final project, and fulfill all other training requirements. Should you miss more than 10% of the contact hours, you forfeit your eligibility to graduate.

Download Training Info PDF

Training Schedule:

  • October 7th + 8th
  • October 21st + 22nd
  • November 4th + 5th
  • November 18th + 19th
  • December 2nd + 3rd
  • January 13th + 14th
  • January 27th + 28th
  • February 10th + 11th
  • February 24th + 25th
  • March 10th + 11th
  • March 24th + 25th
  • April 14th + 15th
  • April 28th + 29th
  • May 5th [GRADUATION DAY]