Today’s News
Fall Schedule starts 9/21 with a couple changes. Eric will be teaching a Flow class on Wednesday evenings at 6pm. Rob will be taking over the 7pm Gentle class on Tuesdays. We also added a Slow Flow to Sunday afternoons at 4:30pm. See you in class!
Josh Summers returns to Repose on October 3rd for his Autumn Alignment workshop. Visit the Events page for more details. Pre-registration required.
follow us on Instagram @reposeyogastudio and hear about specials, events, and news about the studio.
Attending Class
New Students: Please create an account and register online before coming to your first class. This helps us prepare for your visit and ensures a smooth first experience.
Existing Students: Pre-registration isn’t required, but we encourage it. It makes check-in before class faster and easier.
We discourage using electronics in the practice space. Give yourself a tech-break for an hour!
Questions?
How hot is your studio?John Ryan2023-05-02T10:37:01-04:00
We keep the room temperature at around 70 degrees during the cooler months: warm enough that you won’t feel a chill but not so hot that you’re sweating before class starts. There is no air conditioning but we keep the doors open and use the ceiling fans during the warmer months.
Can I let my friend take a class using my class card?John Ryan2020-07-09T14:48:15-04:00
No. Your class package is restricted to you and cannot be shared.
How often should I come?John Ryan2017-04-20T22:27:42-04:00
Your body will receive the benefits of yoga if you come once a week, but two times a week or more is ideal. The more often you practice, the quicker you will notice progress in your practice.