Take this time to relax in long held restorative poses supported with props, then rest deeply into yoga nidra, a yogic nap that rebalances and restores your energy. Leave feeling refreshed and renewed. Next class is Sunday 3/9.
R & R
with Cathy Sullivan
Sundays 3/9, 4/6, 5/18
4:30–5:45pm
Use your membership or $20 drop in
Use your membership or drop in for $20
pre-registration is not required
