Get out of the cold and join Caroline Pineau of The Yoga Tree, Haverhill and Gin Evans of Repose Yoga, Newburyport for a warm and welcoming, mid-winter practice. We’ll balance the opposites of yin and yang with complementary practices, taking you through a 45 minute form-based flow that includes twists and backbends followed by passively held yin poses with a focus on the hips. Experience a balance of movement and stillness, strengthening and stretching, and warming and cooling. All enthusiastic yogis and yoginis are welcome!
Yin Yang Yogis
with Repose Yoga & The Yoga Tree
Saturday, January 20th, 12:00–1:30pm
$20 cash only donation
No preregistration required.
Donations will go to the Women’s Residence at the YWCA in Newburyport