Take this time to relax in long held restorative poses supported with props, then rest deeply into yoga nidra, a yogic nap that rebalances and restores your energy. Leave feeling refreshed and renewed.

R & R

with Cathy Sullivan

Saturdays 2/14, 3/14, 4/11
4:30–5:45pm
Use your membership or drop in

Pre-registration is not required.