drop-in $20
*New Student Special $25
5 classes $85
10 classes $145
25 classes $280
1 Month $115
3 Months $310
6 Months $585
1 Year $1100
Student/Senior 5 classes $72
Student/Senior 10 classes $123
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Purchase Repose monthly memberships and class packages here. Five-, ten-, and 25- class memberships expire one year from activation. All memberships will be activated at your first class. *New Student Special If you have never been to Repose, get 5 classes for $25. New student memberships expire in 30 days. Senior and Student discounts Seniors (over 60) and Students (high school and college) are eligible for a 15% discount on 5- and 10-class memberships. checkout—Secure payments can be made at the Repose checkout page using any major credit card, or you can use Venmo or your Paypal account. Please bring a copy of your receipt to your first class. We look forward to seeing you!
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repose gift cards are available year round and make a great gift. Our beautifully designed cards can be purchased here by credit card in denominations that match our memberships. Or if you would like to purchase another amount, or pay with cash or check, please email us. At checkout your payments are handled securely via Paypal where you will have the option to use any major credit card. After you have completed the checkout we will mail the gift card to you (unless you specify otherwise).
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zach field of Zach Field Drums & Music will be playing once a month during the 9:00 Friday class with Gin through June. Enjoy practicing to the melodic sounds of the pitched gongs, upbeat African drums, and coolest-ever 1940s vibraphone. This class is for all levels. Mark your calendar and we hope to see you.
Yoga & Live Music
with Gin Evans & Zach Field
Friday: 9:00–10:15 am | 4/12, 5/17, 6/14
$10 extra charge for the class. Please pay with cash or check or venmo.
No pre-registration required to attend class.
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Sale!
Only 5 months away! October 4–6, 2024. Join us for a weekend of smart teaching & fun learning with Matt Phippen, my fave teacher! The price goes up after July 1. Hope to see you! Gin
Friday, October 4, 6:00pm-8:00pm
Rib Mechanics and the Respiratory Diaphragm Optimal movement mechanics rely on a stable core. Core stability has less to do with strong abs and a "6-pack", and much more to do with breathing, and something called Intra Abdominal Pressure (IAP). This workshop highlights proper breath and rib mechanics, and emphasizes the way breathing informs the way we move our body. It will break down complex concepts and make them easily digestible and accessible. All levels welcome.
Saturday, October 5, 10:30am - 12:30pm
Core Mechanics and the Pelvic Diaphragm The stability of your pelvis is contingent on the quality of your breath. And the quality of your breath depends on the stability of your core. This workshop highlights proper breath mechanics and pelvic floor mechanics, and emphasizes the way breathing (core) informs the way we move our body. It will deliver complex concepts in a really digestible way. All levels welcome.
Saturday, October 5, 2:00pm - 4:00pm
360 Degree Hip Mobility Learn end-range strength building techniques for the 360 degree circumference of your hips This comprehensive workshop will break down all the actions of the hip joint and offer creative, simple and effective ways to isolate these actions with intelligence and precision. Consider this work as a home practice to help you improve the way you move, on and off the mat. All levels welcome.
Sunday, October 6, 10:30am - 12:30pm
360 Degree Shoulder Mobility Learn end-range strength building techniques for the 360 degrees of your shoulders. This workshop will target the many articulations of the glenohumeral joint, as well as the shoulder girdle. We'll explore dynamic, effective and isolated movements that increase range of motion. Consider this work as a home practice to help you improve the way you move, on and off the mat. All levels welcome.
about matt phippen:
With a variety of formal training in many disciplines, Matt’s teaching pulls from numerous styles in the Yoga system, as well as Postural Restoration, Dynamic Neuromuscular Stabilization and Functional Range Systems. Blending the old with the new, and combining tradition with science, Matt offers an intelligent and relevant style for students wanting to improve the way they move and breathe, and for teachers seeking insight and refinement in the way they teach. Matt is based in Los Angeles, and teaches classes, workshops, and trainings online and all around the world. IG: mattphippenIndividual classes $65 ($75 after July 1)
Full Weekend $230 ($265 after July 1)
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
