Repose Yoga
offers a welcoming environment for all levels of experience. The studio is spacious with high ceilings, and the instructors are knowledgable, supportive, and creative. 2025 is our 17th year in business! You will find us on the Liberty Street side of the Tannery Marketplace, with lots of free parking out front and a bike rack too!
Today’s News
january event Register NOW for Yin Yoga For Winter Renewal with Josh Summers on Saturday, January 24. Only 10 spots left!
winter class schedule Our winter/spring schedule begins Sunday, January 11. Hard copies are at the studio.
rest&relax Treat yourself this Saturday at 4:30pm for some R&R. Cathy will guide you through relaxing yin poses and you will finish resting in yoga nidra (a guided meditation).
follow us on Instagram @reposeyogastudio and hear about specials, events, and news about the studio.
Attending Class
There is no pre-registration to attend our weekly classes. You can just show up! We discourage using electronics in the practice space. Give yourself a tech-break for an hour!
Repose Events
Register for workshops and check out other happenings here.
week of 1/5/26–1/11/26
| DAY | TIME | STYLE | TEACHER |
|---|---|---|---|
| Mon: | 9:00–10:00 am | Flow | Marianne |
| 5:30–6:30 pm | Flow | Kailey | |
| Tue: | 9:00–10:00 am | Flow | Kerrie |
| 5:30–6:30 pm | Flow+Yin | Carolyn | |
| 7:00–8:00 pm | Gentle | Eric | |
| Wed: | 6:15–7:10 am | Sunrise Yoga | Susan |
| 9:00–10:00 am | Slow Flow | Kerrie | |
| 4:30–5:30 pm | Flow | Kate | |
| 6:00–7:00 pm | Gentle (last class!) | Kate | |
| Thu: | 8:00–9:00 am | Flow | Kailey |
| 9:30–10:30 am | Basics | Gin | |
| 2:00–3:00 pm | Slow Flow | Carolyn | |
| 5:30–6:45 pm | Yin+Yoga Nidra | Cathy | |
| Fri | 9:00–10:00 am | Flow+Yin | Gin |
| 5:00–6:00 pm | Flow+Yin | Kailey | |
| Sat: | 8:30–9:40 am | Flow | Kailey |
| 10:00–11:00 am | Basics | Gin | |
| 4:30–5:45 pm | R&R | Cathy | |
| Sun: | 8:30–9:45 am | Flow | Gin |
| 4:30–5:30 pm | By Donation Class | Caitlin |
Questions?
How hot is your studio?Rob Day2023-05-02T10:37:01-04:00
We keep the room temperature at around 70 degrees during the cooler months: warm enough that you won’t feel a chill but not so hot that you’re sweating before class starts. There is no air conditioning but we keep the doors open and use the ceiling fans during the warmer months.
Can I let my friend take a class using my class card?Rob Day2020-07-09T14:48:15-04:00
No. Your class package is restricted to you and cannot be shared.
How often should I come?Rob Day2017-04-20T22:27:42-04:00
Your body will receive the benefits of yoga if you come once a week, but two times a week or more is ideal. The more often you practice, the quicker you will notice progress in your practice.