Yoga & Live Music
with Gin Evans & Zach Field
Friday: 9:00–10:15am; 11/7, 12/5
$10 extra charge for the class. Please pay with cash, check or venmo.
No pre-registration required to attend class.
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zach field of Zach Field Drums & Music joins us once a month during the 9:00 Friday class with Gin, through the Fall. Enjoy practicing to the melodic sounds of pitched gongs, upbeat African drums, and the coolest-ever 1920’s vibraphone.
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Take this time to relax in long held restorative poses supported with props, then rest deeply into yoga nidra, a yogic nap that rebalances and restores your energy. Leave feeling refreshed and renewed.
R & R
with Cathy Sullivan
last Sunday of the month 10/26, 11/30, 12/28 4:30–5:45pm
Use your membership or drop in
Use your membership or drop in. Pre-registration is not required.
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Purchase Repose monthly memberships and class packages here. Five-, ten-, and 25- class memberships expire one year from activation. All memberships will be activated at your first class. *New Student Special If you have never been to Repose, get 5 classes for $25, with expiration 30 days from first class. Senior and Student discounts Seniors (over 60) and Students (high school and college) are eligible for a 15% discount on 5- and 10-class memberships. checkout—Secure payments can be made at the Repose checkout page using any major credit card, or you can use Venmo or your Paypal account. Please bring a copy of your receipt to your first class. We look forward to seeing you!
drop-in $20
*New Student Special $25 (see text above)
5 classes $85
10 classes $145
25 classes $280
1 Month $115
3 Months $310
6 Months $585
Student/Senior 5 classes $72
Student/Senior 10 classes $123
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Sale!This Black Friday, spend your morning giving thanks! Join Ankati Day for a 90-minute practice to anchor our Thanksgiving attitude on the mat. We’ll flow through a dynamic asana practice woven with breath, meditation, and mantra so that we can walk off the mat and into the world vibrating with the knowing of our blessings. All levels practice.
Post-T’giving Flow
An Attitude of Gratitude
with Ankati Day
Friday, November 28, 10:00–11:30am
$25 ($35 after 11/25)
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
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Sale!Everything is vibration —and we thrive when we are aligned with our highest frequency. Join us for an evening of vibrational healing and deep nourishment through sound and movement. • Ankati will guide you into profound relaxation with sacred song and crystal singing bowls, each tuned to the seven chakras, to clear and restore your energy. Cathy will then lead you through a soothing yin yoga sequence designed to release tension, open the body, and invite balance. • No yoga experience is needed—simply come as you are, ready to relax and receive. Pre-registration is required.
Singing Bowls & Yin Yoga
with Ankati Day & Cathy Sullivan
Saturday, December 20, 3:30–5:30 pm
$35 ($45 after 12/17)
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
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Sale!Winter in Chinese Medicine is the season of Water—a time to rest deeply, replenish reserves, and connect with the hidden wellspring of life itself. At the heart of this season is our Kidney Qi, the foundation of our vitality, courage, and wisdom. In this workshop, Josh will guide you through a meditative sequence of Yin Yoga postures designed to: NOURISH the Kidney Qi—the core energy that sustains our physical, emotional, and spiritual health. PURIFY the body’s fascia and interstitium—the deep “waters” through which Qi flows and circulates, supporting every process of life. TRANSFORM our relationship with fear—bolstering resilience, clarity, and trust in our embodied wisdom. While Yin Yoga is often described as “stimulating the meridians,” this workshop goes beyond that simplified story. You’ll discover how Yin Yoga works holistically—hydrating tissues, refining energetic flow, and awakening the psycho-emotional balance that allows us to move through the colder seasons of life with steadiness and grace. Come prepared to soften, to listen, and to connect with the quiet power of Winter’s Qi. Pre-registration is required.
Yin Yoga for Winter Renewal
Kidney Qi & the Water Element
with Josh Summers
Saturday, January 24, 3:30–5:30pm
$45 ($55 after 1/21)
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
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repose gift cards are available year round and make a great gift. Our beautifully designed cards can be purchased here by credit card in denominations that match our memberships. Or if you would like to purchase another amount, or pay with cash or check, please email us. At checkout your payments are handled securely via Paypal where you will have the option to use any major credit card. After you have completed the checkout we will mail the gift card to you (unless you specify otherwise).
