Sundays: 4:30–5:30pm
Pre-registration is not required.
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The By Donation class is an all-levels slow flow class and operates on a sliding scale, different from our regular weekly classes. We ask you pay from $10–$25/class with cash or check. You can also use your membership. Caitlin Schwager and Rob DePaolo will alternate teaching each week. They both offer a space for easeful movement, breath awareness, mental reflection, and physical rest.
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Our bodies are energetic in nature. Prana, chi, qi (life energy) flows through our body. In this class we will gently move energy through a yoga flow and then immerse ourselves in a slow and quiet yin sequence assisted with hands-on reiki treatments. Reiki is a Japanese energy healing practice that releases clogged energy and creates deep relaxation and calm. The healing touch helps students feel safe within their own emotional experience. By signing up for this class you are giving permission to be touched. Kelly is an Ipswich-based Life Coach, Psychic Medium and Reiki practitioner. Learn more about her at: readingswithkelly.com
Flow+Yin+Reiki
find balance • feel calm • be grounded
with Gin Evans & Kelly Schwenkmeyer
Saturday, April 4, 4:30pm–5:30pm
$30
We are capping the attendance at 15 people. This class is FULL as of 3/29/26. If you want to be on a wait list please email us: info@reposeyoga.com.
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repose gift cards are available year round and make a great gift. Our beautifully designed cards can be purchased here by credit card in denominations that match our memberships. Or if you would like to purchase another amount, or pay with cash or check, please email us. At checkout your payments are handled securely via Paypal where you will have the option to use any major credit card. After you have completed the checkout we will mail the gift card to you (unless you specify otherwise).
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zach field of Zach Field Drums & Music joins us once a month during the 9:00 Friday class with Gin, through the Winter/Spring. Enjoy practicing to the melodic sounds of pitched gongs, upbeat African drums, and the coolest-ever 1920’s vibraphone.
Yoga & Live Music
with Gin Evans & Zach Field
Friday: 9:00–10:15am; 3/13 (new date!), 4/3, 5/1, 6/5
$10 extra charge for the class. Please pay with cash, check or venmo.
No pre-registration required to attend class.
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This 3-class series is accessible to everyone, even if (especially if!) you think your mind is too busy and distracted for meditation. Each class will leave participants with an understanding of basic meditation and breathwork techniques, and a foundation for their own personal practice.
Topics covered will include: meditation basics, concentration and breathwork exercises, and practical tools for staying grounded in this ever-changing world.
Those seeking a welcoming group setting for meditation are encouraged to join regardless of experience level.
Medicine for the Moment
A Breathwork & Meditation Series
with Caitlin Schwager and Meg Leighton
Monday, March 30, April 6, April 13, 4:00pm–5:00pm
$60
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
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Purchase Repose monthly memberships and class packages here. Five-, ten-, and 25- class memberships expire six months from activation. All memberships will be activated at your first class. *New Student Special If you have never been to Repose, get 5 classes for $30, with expiration 30 days from first class. Senior and Student discounts Seniors (over 60) and Students (high school and college) are eligible for a discount on 5- and 10-class memberships. Choose from the list below. checkout—Secure payments can be made at the Repose checkout page using any major credit card, or you can use Venmo or your Paypal account. Please bring a copy of your receipt to your first class. We look forward to seeing you!
drop-in $25
*New Student Special $30 (see text above)
5 classes $95
10 classes $165
25 classes $320
1 Month $130
3 Months $355
6 Months $675
1 Year $1265
Senior discount: 5 classes $85
Senior discount: 10 classes $145
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Take this time to relax in long held restorative poses supported with props, then rest deeply into yoga nidra, a yogic nap that rebalances and restores your energy. Leave feeling refreshed and renewed.
R & R
with Cathy Sullivan
Saturdays 2/14, 3/14, 4/11 4:30–5:45pm
Use your membership or drop in
Pre-registration is not required.
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Sale!Spring in Chinese Medicine is the season of Wood—a time of renewal, movement, and growth. After the inward stillness of Winter, Spring invites the body and spirit back into expansion. At the heart of this transition is the Liver, which guides the smooth circulation of Qi. When Liver Qi flows freely, we feel flexible, clear, and responsive. When it stagnates, tension and frustration can arise. In this workshop, Josh Summers offers a meditative Yin Yoga practice that supports the Wood element physically, energetically, and psycho-spiritually—hydrating fascia, restoring flow, and cultivating healthy boundaries and self-care. Come prepared to soften rigidity and reconnect with the natural intelligence of Spring. JOSH SUMMERS, MAOM, is a retired acupuncturist with a Master’s degree in Oriental Medicine and over twenty years of experience teaching Yin Yoga and meditation. Founder of the Summers School of Yin Yoga, Josh integrates Chinese Medicine, fascia research, and contemplative practice into accessible, embodied practice. Learn more at www.joshsummers.net
Yin Yoga+The Intelligence of Spring
Fascia, Liver Qi & the Restoration of Flow
with Josh Summers
Saturday, May 2, 3:30pm–5:30pm
$45 ($55 after 4/28)
Pre-registration is required. Click Add to Cart to register here, or at the studio with check or cash.
